services

BLAST offers a variety of fitness classes including Bungee, Kangaroo Bounce, Trampoline, TRX, Tabata, Bootcamp, Stretch, Private classes + more.

Wellness workshops will be hosted on a variety of topics including nutrition, herbs, physical therapy, essential oils, chronic health conditions, + more. 

BLAST offers consulting to individuals as well as corporate organizations looking to build or improve upon their employee wellness program and offerings. 

Sign up to receive wellness coaching, fitness coaching, mental health coaching, it's all here for you to help you become your BLAST self!

For a more holistic experience, BLAST offers massage therapy, reiki sessions, sound bowl healing, chakra balancing + more. 

Planning a special event, BLAST is available to provide you with the perfect space to host your event.